Makemake ʻoe e hoʻāʻo i ka yoga, akā no ke kumu ʻaʻole ʻoe makemake a ʻaʻole hiki ke hele i nā papa "ola"? ʻO ka ʻoiaʻiʻo, ʻaʻohe mea e paʻi i kahi papa yoga maoli. Akā ʻaʻole ia manaʻo ʻaʻole hiki iā ʻoe ke hoʻoikaika, no ka laʻana, e like me ka noi. I kēia lā e nānā pū kākou i Android nā polokalamu e hoʻomaʻamaʻa yoga ma ka home.
Hiki paha iā ʻoe ke hoihoi
Yoga | ʻīlio lalo
ʻO Down Dog kahi polokalamu i hana maikaʻi ʻia e hiki ai iā ʻoe ke hoʻomaʻamaʻa yoga i ka ʻoluʻolu o kou home. Maanei ʻoe e ʻike ai i nā ʻumi kaukani o nā hui o nā kūlana a me nā asana hiki iā ʻoe ke hana. Aia iā ʻoe i ka pūʻulu ʻiʻo āu e hoʻoholo ai e nānā aku, a i ʻole makemake ʻoe e hoʻomaʻamaʻa mua i ka hoʻoikaika ikaika a lohi paha. Hiki ke hoʻololi ʻia ʻo Down Dog i kēlā me kēia pae.
ʻO Nike Club Hoʻolālā
ʻOiai ʻaʻole pili wale ka Nike Training Club i ka yoga, inā ʻoe e ʻimi nei i kahi hoʻomaʻamaʻa yoga e ʻoi aku ka maikaʻi a ma ka manawa like 5% manuahi, hiki iā ʻoe ke kiʻi i kēia app me ka hopohopo ʻole. Hāʻawi ʻo NTC i ka hiki ke koho mua o nā hoʻomaʻamaʻa, aia ka papa kuhikuhi i nā hoʻonohonoho hoʻoikaika kino me nā mea kōkua ʻole, mai 30 a XNUMX mau minuke a ʻoi aʻe, a no ka poʻe hoʻomaka a holomua.
Photogallery
Nalu ʻo Alo
Inā ʻoe e ʻimi nei i kahi noi kiʻekiʻe loa a ʻaʻole ʻoe e noʻonoʻo e hoʻokomo i kahi kālā i loko, hiki iaʻu ke paipai iā Alo Moves. ʻO Dylan Werner kaulana a me kāna hui ma hope o kēia noi nui, piha i nā papahana maʻalahi. Ma ʻaneʻi e ʻike ai ʻoe i mau tausani wikiō mai nā kumu aʻo mai nā wahi a pau o ka honua, a hiki iā ʻoe ke hoʻololi i nā hoʻomaʻamaʻa i kou kūlana olakino, pae a i ʻole ka pahuhopu o kēia manawa. ʻO wau iho i hoʻokahi makahiki me Alo Moves, a hiki iaʻu ke ʻōlelo aku i kēia noi.
